Navjeevan

RESIDENTIAL

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PREAMBLE

All of us know that being as healthy and physically fit as possible has a number of benefits. When we feel better we are happier and more pleasant to work with. However, many of us don’t realize that by improving our Fitness and Wellness, we also improve our overall performance. Studies show that when we are healthier and physically fit, we do more productive work. This is because we feel more energetic and can more easily avoid problem situations when we encounter them. The corporate world can often be a tough and isolated place. However you don’t have to go it alone. Through thoughtful and challenging coaching, you can learn so much more about yourself. As you feel happier and more confident about your life, the benefits of effective positive change translate into both your personal and work life.

The wellness proposal you are going to implement will give you a good working environment to develop your organization diagonally. It will also help them to get healthier and feel better both in their personal life as well as at work.

WELLNESS RELATED SOME RESEARCH FINDINGS

According to the Department of Health and Family Welfare- Govt. of India

  • 59% Of Employees Do Not Get Adequate Exercise
  • 50% Or More Have High Cholesterol
  • 27% Have Cardiovascular Disease
  • 26% Are Overweight By 20 Percent Or More
  • 24% Have High Blood Pressure
  • 60% Executives Are Suffering From Hypertension And Other Psychosomatic Diseases
  • 29% Executives Are Insomniac
Some hard facts about stress related problems due to lack of Wellness

  • 42% Executives Reported Poor Family Relations
  • 16% Executives Are Facing Divorce Cases
  • 49% Of Executives Have Experienced Stress At Work During The Last One-Year
  • 52% Of Executives Say That Stress Has Increased Over The Last 6 Months
  • 40% Of Executives Say Imbalanced Life Is Reducing Their Productivity
  • 30% Of Executives Have Sought Medical Or Other Professional Help
  • 63% Of Executives Expect The Situation To Remain Unchanged Or Get Worse In The Coming Years

WHY WORKPLACE WELLNESS ACTIVITIES ARE IMPORTANT?

Employee health affects more than just medical costs. A healthy workforce is a more productive workforce. Did you know that between 70 to 90 percent of health care spending is caused by preventable, modifiable health risks such as the ones bulleted above? Unhealthy lifestyle choices often lead to chronic diseases, costing businesses more than one trillion dollars in lost productivity alone. What all of this means is that promoting healthier behaviors can really pay off the reason that workplace wellness is such a hot topic right now.

There are many different types of wellness programs. The essence of these programs is to encourage individuals to take preventive measures to avert the onset or worsening of an illness or disease and to adopt a healthier lifestyle.

As healthcare costs continue to rise, it makes sense that addressing the specific needs of an employee population and maximizing the engagement and participation of workplace wellness programs is critical.

ORGANIZATIONS PLAY AN IMPORTANT ROLE

However, organizations have a tremendous opportunity to help their employees see the value of adopting healthier behaviors so that they can live healthier lives. A workplace culture sets the tone for its employees. A supportive work environment, where managers reinforce a sound wellness strategy, can keep employees motivated and engaged. Wellness and incentive programs can be used to drive and reinforce healthy behaviors, bringing benefits to the employer, the employee, and to the community.

However, organizations have a tremendous opportunity to help their employees see the value of adopting healthier behaviors so that they can live healthier lives. A workplace culture sets the tone for its employees. A supportive work environment, where managers reinforce a sound wellness strategy, can keep employees motivated and engaged. Wellness and incentive programs can be used to drive and reinforce healthy behaviors, bringing benefits to the employer, the employee, and to the community.

Every program and level of investment is unique to the employer; participation levels are unique; employee health and health outcomes are also unique. Nevertheless, most industry literature and research agrees that the typical return on a wellness program is said to be eighty five times more than invested, with savings realized 2-3 years after implementation. Worksite health promotion should be viewed as an investment in an organizations most important asset, its employees. Studies show that employees are more likely to be on the job and performing well when they are in optimal health.

PROGRAM PURPOSE

The purpose of this training module is to provide organizations, executives and employees with an understanding of the importance of the Wellness as well as techniques for improving individual work-life balance issues so that employees (executives/supervisors/Workmen) can find the balance they need to perform well in the workplace.

The specific goals are to help organizations, managers, and employees:

  • Attracting The Most Talented Workers
  • Reducing Absenteeism And Lost Time
  • Improving On-The-Job Time Utilization, Decision Making And Productivity
  • Improving Employee Morale
  • Improved Disease Management And Prevention, And A Healthier Workforce In General, Both Of Which Contribute To Lower Health Care Costs.
  • Help Individuals Recognize Their Individual Role And Contribution In Creating A Positive Work-Life Balance.
  • Establish Companywide Programs That Support The Work-Life Balance.

USE OF FACILITIES

Program activities will take place in appropriate designated spaces. This may include conference rooms and other available on-site indoor and outdoor areas as well as off-site locations.

NATURE & FACILITIES

The wellness program is exclusively designed for working professional. Hence, these training activities will be organized at our campus (Corbett Tusker Trail, Sawaldhey (West), Opp – Sawaldhey Government School, P.o – Ramnagar, Distt – Nainital, Uttarakhand, PIN – 244715) Udaipur on residential basis. Hotel accommodation to the residential participants on Single Sharing will be made available from the afternoon of check in Date for 6 nights. For extended stay & early arrival participants will have to make their own arrangement.

APPROACH

The workshop is conducted through audio visual presentations, discussion, Interactive exercises, Case Studies, Yogic exercises, Meditation etc. in a carefully designed’ Action plan for an efficient and stress free and healthy life, especially for very busy people and senior executives. Medium will be both Hindi and English.

INCLUSIONS

The workshop is conducted through audio visual presentations, discussion, Interactive exercises, Case Studies, Yogic exercises, Meditation etc. in a carefully designed’ Action plan for an efficient and stress free and healthy life, especially for very busy people and senior executives. Medium will be both Hindi and English.

The specific goals are to help organizations, managers, and employees:

  • Welcome Drink On Arrival (Non- Alcoholic)
  • Buffet Meals At Resort (1 Time Breakfast, 1 Time Lunch & 1 Time Dinner)
  • Tea/Coffee Maker In The Room
  • Fruit Baskets & Bakery Products On Arrival
  • Complimentary Use Of Swimming Pool
  • Outdoor & Indoor Games At Resort
  • All Taxes
NOTE
  • Check In Time Is 12 Noon & Check Out Time Is 11 Am.
  • Early Check In & Late Checkout Is Subject To Availability.

YOU MAY PAY THOUGH NEFT / RTGS /CHEQUE / DD TO:

  • A/C NAME – Navjeevan Consultancy And Services
  • Bank Name – ICICI Bank
  • Account No. – 007105007417
  • IFSC Code – ICIC0000071
  • GSTIN – 07AANFN7987J2ZA
  • PAN NO. – AANFN7987J